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Very little sleep

Could not sleep at all last night. Then when i did fall asleep i woke up super early :( no idea why. Must have things on my mind
WaryWitchWandering · 36-40, F
That’s a common occurrence for me off and on through life

Maybe try to do something physical before bed to burn off excess energy?
Beardedguy · 31-35, M
@WaryWitchWandering yeah thats not a bad idea :) will try. I usually read but go through phases ha
Khenpal1 · M
@WaryWitchWandering When I was in 30's I cooked a soup before midnight . I was working like 60 h per week.
I have chronic bouts with insomnia. It's extremely taxing and toxic, especially when you think and think and think. Hopefully you have a reprieve tonight.✨
Unlearn · 41-45, M
Two things are primarily responsible for this. A full mind or a full stomach...
Lilymoon · F
I couldn't sleep either. Ugh 🥱
Beardedguy · 31-35, M
@Lilymoon oh no how come
Lilymoon · F
Khenpal1 · M
it happens

 
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