Has CBT helped you? [I Like Psychology]

Poll - Total Votes: 5

What's that?!

Tried it, not really for me

Yeah, I find it pretty useful

Love it - changed my life!

You can only vote on one answer.

Cognitive-behavioural therapy/techniques

Top | Newest First | Oldest First

Fishy · F

Yeah, but only with some things.
Other things needed a different approach

revenant · F

Tried it years ago. Did not work

SW-User

No, but has helped a few friends.

LAlexV · M

Yes actually

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