I keep forgetting if I took my medication and it’s a once a day thing… so frustrating

Does anyone else do this? I feel so dumb because why can’t I just get a doser or something… Gah anyone else needlessly self-destructive?

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samueltyler2 · 80-89, M

This is your retired doctor speaking, Don't worry, as to exact time, but try to make a reminder and use the same time