I keep forgetting if I took my medication and it’s a once a day thing… so frustrating

Does anyone else do this? I feel so dumb because why can’t I just get a doser or something… Gah anyone else needlessly self-destructive?

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SumKindaMunster · 51-55, M

Us old people get a pill dispenser with the days of the week on it and put our meds in there so we dont' forget to take them.