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Getting bad anxiety

Probs PTSD worsening.
After miscarriage its just been worry about if bad things will happen or not.
Like there is something waiting around ever corner before the next month.Waiting to jump out and surprise me.
I feel vulnerable and like I'm having a mental breakdown honestly.

Like nothing feels real at times or to where I dissociate and dont feel all there.
Anxiety to where I want to run and hide in someone's arms and not let go for a long time.
Anxiety to where I feel overwhelmed.
And going to sleep at night feels impossible.

Even though I do meditation it takes only a good 5 to 10% of my anxiety away.
It feels like something small could topple me over the edge.
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DunningKruger · 56-60, M
Hang on. You have people who love you and care about you. You will get through this in time. We're with you, as much as we can be.

 
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