All praise YouTube 🧎🏻♀️🙏🤣 I figured out what’s wrong with me
Nerve testing came back. No nerve damage (good 👍), but I left that appointment wondering what the hell is wrong with me then? 😅 Hop on google craving illusion of control lol 🤷🏻♀️ I stumble across a video that was a fncking eureka moment. ‘ Scalene syndrome’
I was even able to successfully ward off a migraine by using some tutorials. 😮
All the chronic pain I’ve been in throughout my right side is because I hurt my scalene muscles in my neck.
No wonder all those exercises they had me doing with my arm was exacerbating the issue and when she had me do neck rolls I then could not move my head for two weeks.
SO knowing what I do now,
I scheduled yet another appointments to go to physical therapy referral, this time with a different provider who won’t make trying to schedule appointments a nightmare. cool thing is I found a physical therapy office in walking distance of our new house and.. I will be able to specifically tell them what the problem is when I get there.
I was even able to successfully ward off a migraine by using some tutorials. 😮
All the chronic pain I’ve been in throughout my right side is because I hurt my scalene muscles in my neck.
No wonder all those exercises they had me doing with my arm was exacerbating the issue and when she had me do neck rolls I then could not move my head for two weeks.
SO knowing what I do now,
I scheduled yet another appointments to go to physical therapy referral, this time with a different provider who won’t make trying to schedule appointments a nightmare. cool thing is I found a physical therapy office in walking distance of our new house and.. I will be able to specifically tell them what the problem is when I get there.
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