Anxious
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Today I learned not to flee from the uncomfortable traumatic feelings

But to feel them and be present in them. Deal with them as they come. I'll give it a shot.
ShadowWorker · 61-69, F
Ride the wave!!!
Good attitude to have, one can learn a lot about their lives.
SW-User
@ShadowWorker I always preferred to eat my feelings away or sleep it off. Never did me any good so hopefully sticking it out will help
WaryWitchWandering · 36-40, F
Today I flipped out bc of traumatic feelings… oopsie
SW-User
@WaryWitchWandering Yeah don't handle those very well at all. I had gotten a grip on my anger I thought, till my dad started calling because now he needs a son.
Yes sir. It sucks sometimes but it takes work
iamelijah · 26-30, M
And how do you feel now?
SW-User
@iamelijah Right now i feel alright. Not dealing with any heavy emotions or situations at the moment
smiler2012 · 56-60
{@creepzillainmanila] good on you to stand up to aversion rather than run away that takes real courage and conviction
SW-User
Good luck.. 🙃 I tried that, dissociation said no ma'am😅

 
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