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Ryannnnnn · 31-35, M
I think if you're feeling bad to that level you could benefit from going to a doctor and a therapist. Meds if you need em temporarily and therapy to sort it out a bit.

I did both and I put it off for like 8 years, I wished I'd of done it sooner tbh.
Gusman · 61-69, M
The only way to change is to take active steps.
My first encounter with a lady was a paid service. No shame in that. Gave me confidence
Try volunteering somewhere that might interest you, an Animal Shelter, Sports Clubs?
Try playing sports, join some clubs.
Offer to do your elderly neighbours in your street gardening, for free.
The world does not owe us anything, we have to go out there and get it.

 
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