Anxious
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For those suffering with anxiety...have you ever tried The Tiny Buddha Worry Journal? [I Like Self-help Books]

assemblingaknob · 26-30, F
No never heard of it.
Have you looked into Daoism? Helped me kinda...of course balanced with self awareness and direction where it's due.
MeowsoliniReturns · 51-55, F
@assemblingaknob Cool! You can find it on Amazon. Tiny Buddha is also a really great website promoting mindfulness and mental health.
assemblingaknob · 26-30, F
@MeowsoliniReturns I'll check it out surely!! Really need to these days. Thank you for the recommendation
MeowsoliniReturns · 51-55, F
@assemblingaknob My pleasure!
Moonpenny · F
No, but I feel like a Buddha and I'm worried 🤷🏼‍♀️
MeowsoliniReturns · 51-55, F
@Moonpenny 🤣
bookerdana · M
i listen to asmr

MeowsoliniReturns · 51-55, F
SW-User
No, but writing helps some

 
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