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I feel depleted today and I need help getting up to go out? [I Need Motivation]

It feels like I'm being weighed down, like a weight over my shoulders when I walk around preparing myself when I'm trying to shower and get dressed for example. I'm exhausted and running on empty today and other days.
SW-User
healthy diet and exercise
Arorin · M
Have you tried coffee?
Arorin · M
@Citrusflavour now when I say coffee I dont mean a coffee product but just regular old black coffee. Does that still give you the shakes? Usually for me it was the sugar in other products that gave me issues.
@Arorin Yeah the issue is I'm sensitive to caffeine so it's not just the sugar. If I drink coffee I use natural sweetener but I guess this time I can put less coffee in.
Arorin · M
@Citrusflavour yeah that would be my next suggestion.

 
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