I believe that every day is a chance to start over

If I didn’t believe that, I’d be depressed all the time.

A few years ago, something upset me and I didn’t handle it very well. I don’t know if it was even possible for me to handle it well. It triggered my deepest fears.

It has taken me a couple of years, and I think I’m probably OK again. I’m not the same as I was before. But I think I’m going to be OK.