Recently fell into the deepest depressive episode I’ve had in a while.

And I don’t think being on this site is helping at all. I have no idea how to get out of this state of being.

This page is a permanent link to the reply below and its nested replies. See all post replies »

raysam363 · 31-35, F

Unless you can force yourself out of the funk by doing something different, you just have to ride it out. If it gets really bad, consider professional help.