Change your story. Rather than use the things that have happened to you as a crutch or an excuse (if you do) , use them proof to propel you toward greater things. They have lessons valuable tools contained within them. Use the past - don't let the past use you.

It sounds like a good therapist could be a benefit to you. Not because you're crazy or there's anything wrong with you - just because it's good to have a mental cleaning day once in awhile, and if you have real issues to work on it can be an invaluable tool. Good luck.

Very sorry, I know the feeling of a childhood stolen. I find comfort in the fact that a miracle happened and I chose to be different then them. Healing is long an painful but others have made it and we will too.

How awful for you my friend. I too grew up in a horrible environment. You have to let it go now. I know it's not easy but you simply have too. Realize your own worth, don't look back, EVER.

I grew up with the same situation, only it was a narcissistic mom and an enabling dad. I suggest you get therapy. It helped me a lot.