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I did not know this is possible

I lost 6 pounds in 24 hours,
I've been drinking soup all yesterday than had beans.
I checked my weight yesterday than today,
I also slept earlier than usual, my last meal was 6pm
This encourages me to keep going, it's probably water weight. But I'm serious about my health
cherokeepatti61-69, F
If you stopped eating sugar and other carbs it鈥檚 likely you dropped water weight
CassandraSissy26-30, TVIP
Well, there you go, sweetie!

Drop the salt from your diet and you'll drop more! Simple!
The most common IV drip in the old hospital are saline, which is....drum roll, peeps.....just salt and water. It rehydrates people because the salt stops the water from leaving the body, thus more fluid in the body! Do the opposite and you can dehydrate....

馃
Jenny123451-55, F
It鈥檚 absolutely possible. Our weight goes up and down all the time. Just before you are about to lose a bunch of pounds, you will actually gain some weight for a few days. And then, as if by magic, you drop the weight you gained plus a little more. That鈥檚 just the way it works
SW-User
That鈥檚 great, I鈥檓 hoping to lose weight soon. Just don鈥檛 forget to eat vegetables and fruits with healthy protein.
Virgo7961-69, M
Sounds like youre getting it done, congrats!
If its canned soup watch all that sodium.
ByronTheRefinedMan100+, M
Where did ye lost your money? Did you give it to someone without realising it?
JimboSaturn51-55, M
I have to do the same as you!
RadiantRose31-35, F
@JimboSaturn Do you still go to the gym??
JimboSaturn51-55, M
@RadiantRose Well I've been working from home since covid and I've been slacking off, I'm the heaviest I've ever been :(
therighttothink5056-60, M
Good luck with your quest.
RadiantRose31-35, F
@therighttothink50 Thank you 馃挋
PhaqueYouM
Then you'll suffer mineral loss....

馃槅

 
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