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MoveAlong · 70-79, M
Do you really need a pre-workout drink? I've always stayed pretty fit. Workouts could be pretty intense, especially during my 30s 40s and 50s. Good hydration before and some electrolytes after always seemed to be enough.
Captainjackass · 31-35, M
@MoveAlong I like to give myself a boost so I can push myself harder.