What's your exercise regimen like? [I Workout]

I try to get 30 mins in the mornings before work and when the kids are still asleep and 45 mins in the evenings.

Ryannnnnn · 31-35, M

Usually 50 push ups when i wake up, then 30-40 minutes mid day/morning of resistance training Then 20-30 mins on abs/obliques before bed and 50 pushups.

I don't stick to it perfectly but its a general idea/aim.

trackboy · 22-25, M

a lot of weightlifting. have to be buff for male stripper work. got into lifting for sports in middle school and high school. 😺

badminton · 61-69, MVIP

Lift Weights 3x a week. Yoga 3x a week. Ride a bike 3-4x a week.

SW-User

I try to work out every day for one hour

SkullsandBeauty · 26-30, F

picking up laundry is mine lol

Donotfolowme · 51-55, F

After work in the evening only for 1.5 hours

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