I Love to Workout

Just started a new workout yesterday.
I woke up and didn't feel the effects. I was like "awesome".
It's 24 hours later and I feel it now😣🏋️

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Sazzio · 31-35, M

Hi Nikki. How's yer workout going for u now?

iamnikki · 31-35, F

@Sazzio oh I stopped that the same week I started lol.
I started another one about 2 months ago but stopped it too. Guess I'll stay fat😂

Sazzio · 31-35, M

@iamnikki Diet helps more. Keep away from sugar and carbs. However losing weight with diet alone can take about 6 months.

iamnikki · 31-35, F

@Sazzio doubt that because my job is sedentary. Once I get the daily pains under control I can start exercising again

Iwillwait · M

Yay! New Move Pain is the best. Wait 'til tomorrow. 😆

SW-User

I mostly only get the sore feeling if i haven't worked out for a while. I have found that it you want to lessen the sore, then to re-exercise those same muscles the day after the exercise but in a much lighter way if that makes senses. It really takes the edge off of the sore.

iamnikki · 31-35, F

@SW-User TY, I will do a few of the same excercise in a few mins. Almost bedtime

SW-User

@iamnikki Sounds good! it really helps, otherwise the sore can go on for like 3 days 😬

iamnikki · 31-35, F

@SW-User definitely don't need that

NCCindy · 36-40, F

I find it wonderful to be pleasantly sore after a great workout.

iamnikki · 31-35, F

@NCCindy on your own with that lol

SW-User

Enjoy the soreness 😅

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