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Should I make eggs or not? After 2 smoothies working on the 3rd one. I feel like the milk and flax seeds added the needed protein, but I'm just not

sure...
th3r0n · 41-45, M
They probably did but if you feel like you need protein it would probably benefit to have more

Honestly it depends on your exercise routine
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th3r0n · 41-45, M
@MrAboo lamb is nice, but some steaks are higher fat and some lower

If you get Sirloin or tenderloin and look for one with very little white on it then it should be quite lean
MrAboo · 36-40, M
@th3r0n fair enough, I just don’t buy lean beef. The fat is where the flavors at

 
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