How to fall asleep fast?

Forgive all sources of anxiety, make sure your conscience is clean, make a prayer, and then lay in the dark and think about what you might dream about. Thats my recipe

Temazepam.

Read something really boring

Not giving a 💩 about peoples lies.

Nice shower and some white noise, I turn on an air cleaner and let it run all night but a fan also works. And a pinch of nutmeg and a spoon full of honey is helpful too.

Think of a fantasy where you win against all odds and then wakenup in the morning 😆😆

loads of alcohol in a short time

Pass out from a little too much booze

Develop narcolepsy 🤷🏼‍♂️

Little meditation and deep breath helps, sometimes if you start reading books you will fall sleep faster.

Be exhausted helps

Pills