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Non-Dairy Lasagna [I Like To Share Recipes]

I finally figured out how to do it! Lazy, Easy, and Delish!

1 package no boil lasagna pasta
Non stick cooking spray
"Ricotta cheese": 1 lb soft tofu
3 eggs
1 Tablespoon garlic powder
1/2 jar Go-Veggie Parmesan cheese substitute
1/4 cup chopped parsley
Note: if I make this recipe again, I will double the "ricotta cheese". It's perfect with sauce and the sharpness of the tomatoes.

3 packages Daiya Mozzarella Cheese shreds

Meat Mixture: 1 lb hamburger
1 lb hot italian sausage, removed from casings (5-6 sausages)
1/4 cup garlic powder, OR 4 cloves fresh minced garlic
1 cup dry red wine
1 tsp salt
2 small jars of your favorite pasta sauce

In a blender, combine all of the "ricotta cheese" ingredients, and blend till smooth, OR in a medium large bowl, crumble the soft tofu to tiny bits, beat the eggs, add the remaining ingredients and stir well until thoroughly mixed.

In a very large frying pan, brown the hamburger and sausage, crumbling while cooking, (if using fresh garlic, add it about 2-3 minutes before the meat is done), and drain the fat. Add the wine, the garlic powder, and the salt, and simmer two or three minutes. Add the pasta sauce, and simmer just until heated through.

Preheat oven to 400F.

Spray a 13" x 9" glass baking dish with non-stick cooking spray. Cover the bottom with 4 no boil strips of lasagna pasta. Spread that with 1/2 of your "ricotta cheese" mixture, and then top that with 1/2 of your meat and sauce mixture. Top the meat and sauce with 1/2 of your mozzarella "cheese" shreds.

Build the next layer with 4 strips of pasta, spread with the rest of the "ricotta cheese", and add the remaining meat mixture. Top this with four more strips of the pasta, and then top that with the last of the mozzarella cheese.

Cover the pan with aluminum foil, place it on a baking sheet with a raised edge, and bake for 35 to 40 minutes.

Remove the pan from the oven, and carefully remove the foil. Some of the mozzarella shreds will stick to the foil, but if you are careful and allow them to cool a bit you can pick the shreds off and return them to the top of the lasagna.

Return the lasagna to the oven, and bake for 10 minutes more.

Important: Let this sit for 10 minutes before attempting to cut it. As ever, always best the next day!
cherokeepatti · 61-69, F
It might be good but I am avoiding soy products, not good for my thyroid. Trying to avoid dairy as much as possible too...and wheat because the gluten is also bad for thyroid. Sucks, I’ve only had lasagna a few times in my entire life and really liked it.
4meAndyou · F
@cherokeepatti I have a really nice Greek salad dressing recipe here on SW in this group. I developed it before I became lactose intolerant, but I can still make it because they make Go Veggie Parmesan cheese. It's similar to Italian dressing, but incorporates lemon juice and honey.
cherokeepatti · 61-69, F
@4meAndyou I bet that is good, Greek food is wonderful.
4meAndyou · F
@cherokeepatti Greek salad used to be one of my faves.
I really don't think humans were meant to drink cows milk to begin with. Goat's milk perhaps , but not cow's.
4meAndyou · F
@puck61 I read somewhere that infants and toddlers can tolerate cow's milk, very well, and it probably was a good substitute when the mothers used to die so often in childbirth...but human adults should not drink it.
cherokeepatti · 61-69, F
@puck61 Goat’s milk is the easiest to digest, have known some women who chose not to breast-feed and bought a goat and milked it for the baby to have milk when they were allergic to everything else. It also is high in immune properties. I myself could never get used to the flavor, I’ve tried and one drink is all I can stand. I was born on a dairy farm with a Jersey cow for our source of milk & you can’t get any more spoiled to cow’s milk than that.
JoePourMan · 61-69, M
This is a great option for those who can't have dairy
4meAndyou · F
@JoePourMan I really really MISS Italian food, and Mexican food because I have to make every thing myself and substitute for the cheese. I think if I were doing this recipe again, I would double the "Ricotta Cheese" because it was actually perfect with the sauces.

 
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