@SmartKat I know...but it's done now. They are cooling on my rack. If I had used the half a brain I have left, I would have shut the sliding door, and I will ALWAYS remember to use the large blender cup after cleaning up [i]that[/i] mess of hot milk.

@HannibalAteMeOut 😂 And here I thought is was the explosion...so silly...😂

@4meAndyou too many kinky words to handle 😂

@ABCDEF7 He was a substitute for my female primary care physician, and he had almost an entire hour free, which he spent entirely on me! That almost never happens! He was Indian, too...so he wanted no white processed flour, no sugar, no salt, no white pasta, etc. etc. He just handed me a sheet with the barest outlines of the Mediterranean diet. VERY small amounts of meat, fish like wild caught salmon twice a week, NO butter, LOTS of vegetables, no fried foods and no soda. That's something usually prescribed for people who are prediabetic. He didn't actually SAY that...but I really do feel better now.

@4meAndyou Thanks for explaining. Take care 🙂

As a precaution please keep doing light exercises.