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Is drinking tea beneficial to the skin?

I drink a lot of tea and look a lot younger then my actual age. I'm 34
curiosi · 61-69, F
Tea is high in fluoride which ages the skin.
reflectingmonkey · 51-55, M
@curiosi that is very interesting. I took a 2 year course on nutrition and the only thing i heard of as a countraindication is that tea interferes with iron absorbtion but, I just googled it and you are totally right. so I just learned something.
I'm going to make some tea rn lol but I think it's mainly genes my mum has a glass of a beer or scotch every night and she looks like she's in her 20s even her plastic surgeon was shocked lol
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@swirlie Facts

 
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