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how to deal with worry

i'm aged 44 and my elderly mother told me recently that she can't do what she used to do, she hasn't got the energy or strength she used to have...i panicked at that and worried, as i'm very close to my mum...but she told me not to worry because she is not sick or ill or anything....just that, she can't do what she used to do, she doesn't have the energy...


but i'm here in my flat still worrying as ive always been close to my mother since being born....and my mother usually visits me every couple of weeks, but i haven't seen her since christmas....she usually drives down to visit and stay with me for a week....but i'm gathering she hasn't been down, because she doesn't have the energy she had, like she told me before......but i'm worrying frantically now, will i see her again?

i'm telling you i couldn't cope without my mother, if anything were to happen to her...i think i would end it myself.


how can i cope with my mother telling me this news? she told me that i can't fall apart that i must be strong for her...but i can't, my mum is my world, i couldn't bare life without my mum.....how can i cope with this worry?

i live alone, and the only support system i have is my elderly mother and father who live apart....i already suffer with mental issues, a personality disorder....i don't want anyone to feel sorry for me.....but what am i supposed to do?
Caleidoscope · F Best Comment
Try to be courageous in all situations.I know it's tough but being brave will get you through eventually


 
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