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How do you relax?

I’m apparently incapable of taking it easy and relaxing so I need to learn how before I have an aneurysm.
Ynotisay · M
Nature. Preferably the wilderness and from a place of humility. Puts you in the moment and you come out the other side better. Lot of studies are proving that.
smiler2012 · 56-60, M
@Captainjackass exactly you need to chill a little more step back a bit and top stressing as that is not good for you
WhateverWorks · 36-40
A funny movie, a book, and getting outside to the woods or the water
Nebula · F
I feel that too man, it's like you don't allow yourself to just chill
nacnud · 31-35, M
Swimming or music (playing or listening)
It seems as though my body does not know how too
Going for a massage or a float
Lay around and chill.
SW-User
Relax ? What's that ?

 
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