of your hand enveloping and tightening around my wrist is enough to wake me into nausea, shaking, and breathing I can’t control. Just a flash of you takes another few hours of my life.
Was your trauma recent? Mine occurred when I was a child. I'm sorry you suffer with that...its been with me 28 years. You can learn to master it for the most part. 😊
@itsok the dreams come back when i get upset . I have been told that is common with PTSD. Not sleeping makes it worse . I hope you are getting help to deal with this and heal . No one can do it alone . It’s horrible, I know .
@TexChik thank you ❤️ I have been getting help for a very long time. And things I’m working through right now are exacerbating certain traumas that I haven’t been able to deal with in this way before.
@itsok there are a lot of us ( traumatized) here . I’m sure you recognized some . I still have the rage , it’s as fresh as the night he raped me ..:and I had to learn to vent it . My adoptive father helped me with that . Stay strong .