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Why does the yoga instructor keep reminding me to breath?

“Remember to breathe.”
I have never forgotten how to breathe in my life!
“Remember to breathe.”
Stretching, flexibility, and striking a pose that even remotely resembles the one she’s doing, I need help with, but breathing….I’ve always been good at that.
“Remember to breathe.”
Aw shaddup and help me untangle my legs!!!
Jenny1234 · 51-55, F
I'm that person who forgets to breathe!!! I'm so focused on my pose and I find I do hold my breath. I don't know why
@Jenny1234 Do you black out in the middle of your “happy baby” pose?
Jenny1234 · 51-55, F
@Ghostinthemachine what's the happy baby pose? I've never heard of that. I did fall asleep in my very first yoga class many years ago while we were on the floor just laying on our backs. That was a little embarassing lol.

Edit - I've looked up the happy baby pose. just never heard it called that before. no i don't black out
@Jenny1234 I had never heard of it before today, not that I can do it very well 😆
Elinoria · 100+, F
Remember, you're paying for that expertise.
@Elinoria I suppose there are worse things to be bad at ☺️
Elinoria · 100+, F
@Ghostinthemachine Like a person who's bad at holding their breath along with being bad at breathing?
😅
@Elinoria or someone with just bad breath in general 🤭
JustNik · 51-55, F
But are you breathing [i]right[/i]??? Gotta up your game in pretzel pose. 😂👍
@JustNik *puts finger under nostrils*
Yep, still breathing 😮‍💨
Forget about pretzels, I’m still try to master the baked potato stance

 
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