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I Have Cluster Headaches

Not full blown episodes, just minisodes or mild episodes. I assume so because it lines up perfectly with how cluster headaches are described. Not so much with tension headaches, sinus headaches, or migraines. Which all I experience on occasion besides maybe sinus headaches. I've had minisodes the past few days and I seem irritated by things MUCH easier. That and much more irritated by what normally irritates me.

I've had minisodes throughout my life here and there, or maybe it first appeared my teens or late teens. I don't have the best memory. I have looked into it and there are cases reported of things that align perfectly with cluster headaches besides the lack of severity in pain. The only thing separating it. It's in and around my left eye, I get the eye tearing, it feels exactly as a headache is described in the type of pain and how it's felt (besides intensity). I've also had it spread to my left cheek before. Not sensitive to sound or light and movement can actually help a bit, unlike migraines. Usually occurs at the same time day after day for some amount of days and usually between 45 minutes and 2 hours.

I think I'm so used to migraines that because it's the closest thing to mild cluster headaches at least to me that it caused me to mentally avoid sound and bright light as well as movement (the dizzy pain/ache you from it sometimes with migraines, like when getting up or sitting down). I stopped avoiding movement, sounds, and light and realized it made no difference (besides movement helping a bit, probably partly just to help get your mind off of it or try).

I worry that I will get full blown episodes at some point though. I know it's the rarest form of headache, but it feels much more likely because I get these mild episodes sometimes. I know it's one of the worst pains one can experience in life (above child birth by at least one woman's account I remember and them having the nickname "suicide headaches") because I looked into it several years ago, I think before I even had these minisodes. I don't know anyone with them and don't remember why I looked into it though.
Oh man i think i get them.. They basally make you feel like youd like to remove your head just to be free of the pain

I usually got them when i had been eating and or drinking extremely overloaded amounts of sugar

So i avoid stuff like that now to avoid that
YukiSohma · 26-30, F
@SStarfish That's not to discount your experience or thought. There's just not a lot of studies on it and not a lot known about it because ti is comparatively rare. If I noticed what seemed like a pattern I would avoid whatever it was too (whenever I could).
YukiSohma · 26-30, F
@SStarfish I think I might have stumbled upon something that might relate to what you were talking about: https://www.migrainetrust.org/about-migraine/trigger-factors/hypoglycaemia/

It doesn't say it has to be a migraine headache either, can be another form.
Ok ill go look at it. Thanks
deadgerbil · 22-25
Headaches/migraines are no joke. The other day I had one behind my ear/base of my head, one of the worst I've ever felt, and it left me completely drained.
YukiSohma · 26-30, F
@deadgerbil Agreed, that's part of my worry. Because these mild episodes are on par with migraines. I've not had tension headaches in so long, I remember how they feel, I wouldn't put them up to the level of migraines, but it's probably different for each headache to a degree and each person.

 
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