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I ate badly today, will I gain 5lbs now? I swear one bad day and I gain there's no cheat days for me

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I ate badly today too but it was great...just balance it out with healthy eating tomorrow and do some exercise

SubstantialKick · 31-35, M

Depends on your metabolism.

SlippingAway

@SubstantialKick it stinks

Iwillwait · M

What did you eat?

SlippingAway

@Iwillwait fried plantains, rice, beans, Ropa Vieja

Iwillwait · M

@SlippingAway That sounds good.

SW-User

No you won’t

SlippingAway

@SW-User I am being dramatic again lol

SW-User

@SlippingAway is ok. Just vent and start again

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