What do you think of this breakfast?

@Nimbus If I ate that much I would be through eating for the day.

@cherokeepatti Maybe but you'd feel like a Queen :)

@Nimbus I don’t eat pork or wheat breads so I would eliminate that. Probably have a cup of tea and speak in an English accent and pretend to be royalty is the best I can do 😂

@cherokeepatti 👍🏽

@Stereoguy olives are everywhere, they bring you bread and olives when you order a meal. They put olives on pizzas, whole olives with the pits

@SW-User So what do you think of InfobotRules & Would You Do Him

@JohnOinger Nope Johnny

@SW-User Crashed and burned ✈🔥

@TexChik or a small one

@SW-User I have a book written by a doctor who wants us all to stop eating wheat altogether, (he was a diabetic and is no longer), and he says to restrict apples to three slices, (wedges).

That makes sense, but I'm not diabetic. Well, I'm not even overweight. It's just that there's a certain weight that I'm most comfortable with which is only 2 kg (~4 pounds) less than my current. @4meAndyou

@Notsimilar I thought this breakfast is bland & basic as it is 🥴 so frying the eggs makes it more flavorful.

@Londonn your body needs some protein in the morning to wake it up and get it going. The best route if one is trying to lose weight is protein in the morning, fruit for morning snack, greens & protein at lunch, raw veg and nuts for afternoon snack, and greens at dinner and don't eat after dark. Works like a charm

@Jenny1234 well that looks right out of a dietitians mouth, I've seen enough of them telling whole different ideas and stories when I was helping my mom to lose.. crazy differences I swear. For instance protein in the mornings is probably for people who dont go out for work just to make their metabolism start cuz proteins are hardest to break but you can do it with just an orange full of carbo as well.. for me I dont need a protein, all I need is to run for the tube, it makes my metabolism start pretty good :) My whole point above is reducing the calorie intake by less full meals, which breakfast is the easiest to skip for a busy person.. tho just dont skip the goodies in the breakfast, eat the eggs and drink the milk.. etc

@Jimthere4fun but apple has fiber which helps with the sugar. I like blueberries too.

@ninjavu It's so good. Definitely give it a try 👍🏽

@SW-User Thanks. Maybe I'll try it tomorrow.

@PiecingBabyFaceTogether
هههه كيووت
القهوة بتحسن المزاج
😇

@SW-User ممكن عشان كدا انا عندى اكتئاب 😁

@PiecingBabyFaceTogether
🤗
بتكره كل اشكال القهوة؟
ممكن تجرب انواع مختلفة حتى تلقى الحاجة الي بتعجبك

@Elessar From what I've seen you enjoy sweet pastries the most 🥐

@SW-User

@Bananaxx I hate fasting. I mean 2 kgs isn't worth all the suffering 😅

@SW-User you said quick haha

@Bananaxx True, like 2-3 weeks

That's a good suggestion too. @HannahSky

@Peaches 😂
I've lost ~1.5 kg since I posted this.

Nope, either all or nothing. No middle-ground solutions @SW-User

@Riemann Right to the point 🏹

For some reason I need to "eat" my breakfast, not drink it, but for a light dinner yup – smoothies are a great option for me. Thanks for the idea 💡@SW-User

@SW-User macar[b]o[/b]ons must do it for ya 🥥💩

@SW-User 👍🏽

@basilfawlty89 Fine 👍🏽

Yo I'm still kinda fit but I can do better @SW-User