What fast acting diets are roaming the earth as we speak?

@BlueVeins i am a true omnivore...i don't think i can do it....maybe when i have lost a bit more and am not so delicate

@cherokeepatti i have never heard or the first thing

@DIABLISS I order it from Swanson, and it’s been talked about and sold for at least 2 decades.

@cherokeepatti interesting.

@cherokeepatti i have read a little bit about this and didn't try it because according the info one shouldn't do it if you have health conditions and i have minor issues with everything. what is your take ?

@DIABLISS I guess that depends on your health condition. If you have kidney problems eating more protein is probably not a good thing. But if you are a type II diabetic it can lower your blood sugar within 6 weeks to a level where you might not have to keep taking Metformin. I have known 4 older adults who have done just that. After about 6 weeks you gradually start eating more complex carbohydrates but stay away from sugar, have to limit the amount of fruit you eat too.

@cherokeepatti well that sounds great. why do you have to watch your fruit? Sugar? Potassium?

@zerofuks2give yummy