how to managei desperately need help for after manic episodes/ anxiety attacks. i lost an item of mine that can be replaced, and spent 4 hours tearing apart my room til i was crying, which pushed me into an anxiety attack. it hurt so bad. i just climbed into bed...See More »
do you assume someone is automatically good or automatically bad?the more i look at the way society is today, we are to trusting of strangers, and people automatically assume that everyone is inherently good. i feel like going into a situation thinking that the worst could happen you are more aware? instead of...See More »
do you ever feel like you have to always be sad to feel something?on regular days, if i'm not reliving my trauma in some form i have no ability to have emotion and i start to crash. it's strange because i hate living through it but its the only way i feel validated to even be alive is living through my trauma, does...See More »
