I Practice Applied Buddhism And Follow Thich Nhat Hanh
"Oneself is refuge of oneself, who else indeed could refuge be? By good training of oneself one gains a refuge hard to gain."
~The Buddha~ [Dhammapada 160]
* There are several different translations of this, another being, " Your own self is your master; who else could be? With yourself well controlled, you gain a master very hard to find."