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I Want to Be Healthy

My husband told me that he will buy me a new iPod when I lose 30 lbs! The problem is that I’m on Clozapine which makes me gain weight steadily even with diet and exercise as I have been doing. I just gotta try harder counting calories on MyFitnessPal and increase my exercise routine! And cut out out the sugar in my coffee.
Platoscave · F
Good way to lose painlessly ..cut way down on anything like bread or bread-like foods, most grain will make losing harder. Sourdough is supposedly healthier than regular grain bread, though...

Also sugar and foods with it, but everyone knows that ;=)

Regular amounts of protein, also salads, veggie foods, soups, veggie oils all good.....your appetite will get easier to cope with after just a few days, and with all that new energy you will lose nicely!

The reward will be your success...ipods are old fashioned now and he was sweet to offer but.... heh!
JBird · F
Or you just have to change your husband. 😅
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badgay · 36-40, F
Hope you reach your goal. I gained to inches on my waste in a month with my meds. just remember how long it took ya to get healthy and sound minded.
Pfuzylogic · M
Be careful with him.
He seems to like to act like a parent.
You should take his Camaro !! 🤭
QuixoticSoul · 41-45, M
Do they even make iPods anymore?
badgay · 36-40, F
Goals are made for "oneself". for others its expectations. expectations usually have motives.
xRedx · M
You mean iPhone? Anyway good luck with that 👍
maturedragon · 26-30, M
@xRedx I think she does mean ipod
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maturedragon · 26-30, M
good luck with it!
midnightsun · 26-30, M
Ipod exist?

 
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