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I Ve Gone From A See Food Diet To A See Fat Diet

Here's what not to do when you notice someone has just lost a lot of weight. I have seen this often.

Ask the person how he or she did it. Then, after he or she tells you, grab the newly slim person by the hand very firmly and tow him or her over to another person, a fat person, and then turn to the towed newly slim person and say, "Now tell [i]him[/i] what you just told me!"
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greenmountaingal · 70-79, F
@MalteseFalconPunch Wow! You give me hope! My goal is to lose 80 lbs. So far, I have lost 7 lbs.

(To lose that much, you must've fasted at least some of the time).

It's a long slow road for me. But swimming this summer is helping.
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