I Battle Depression and Anxiety

I've battled depression and anxiety for as long as I can remember. I have it a bit more under control these days but I still have moments when it all just goes to hell again for a few days at a time.

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chanelP

Bless your heart.

I first got it when I was 16.

You are so not alone with this condition. It is a matter of learning to deal with it and try not to give in to it to a point where you won't go out.
I've had dark days and gone out. Then I've met somebody and gone for a coffee with them. It lifted my spirits.

Hugs across the network.

mattywheels · 36-40, M

I used to let it get to me to the point where I wouldn't do anything and end up sleeping as much as possible. These days though I try to stay very active and not let it bring me down.

chanelP

Good for you. You are dealing with it well.

I was older than you when I would stay in bed all day. It is not the way but depression is like a dark cloud.

I try to mix with positive people.

mattywheels · 36-40, M

Thanks.

Depression definitely is like a dark cloud.

I try to mix with positive people too.

rchristina

I just realized lately that I'm dealing with mental illness, I used to ignore it before Just learn how to deal with it.

mattywheels · 36-40, M

I used to try and ignore it more at first till it got really bad to the point I couldn't ignore it.

rchristina

i used to stalk a guy whom I thought I'm in love with. I googled every symtoms I experienced and found out I'm suffering from mental illness

mattywheels · 36-40, M

If you do think you are suffering from mental illness then you should get it seen to

rchristina

i'm planning to, it's just I cannot afford it right now

mattywheels · 36-40, M

Oh ok