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I Battle Depression and Anxiety

It is a constant daily battle with both.
Depression and anxiety aren't the only things I suffer from, there's so many other things. Some of them make life more difficult than others, and sometimes it is so hard to find people that understand what it feels like, like my family for instance.
I can differentiate between the two most times, as I often feel very different when suffering from one, but they often accompany each other.
People feel it for different reasons, and mine I don't often talk about but they're valid reasons; it wasn't anything petty or easy to deal with that started them.
SimplyK · 61-69, M
A lot of people suffer from both depression and anxiety....I suffer with these daily as well....

I hope you feel better today, and tomorrow and that others around you will take the time to try and understand what you go through on a daily basis
Stay strong! I do the same. Just keep away from negative things that can trigger those. I hope we can get over it! =)
Mert5356 · 41-45, M
I can feel distant from family at times and don't talk about that much except with my counselor. I tend to not talk to people as fear sets in to put me off. Life did not treat me well as I grew up in a difficult scenario leaving me with a lasting effect.
TamTenn · 22-25
I feel the same way, just keep pushing through! I also have excoriation disorder and causes too much unwanted attention. But we all just need to keep going and shove every obstacle out of the way ☺

 
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