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TheOrionbeltseeker · 36-40, M
1) Eat walnuts. It helps in anxiety.
2) Go for a walk. It too helps in anxiety.
3) If possible, go for a run, it releases Endorphin which makes you happy.
2) Go for a walk. It too helps in anxiety.
3) If possible, go for a run, it releases Endorphin which makes you happy.