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I Have Anxiety

I’ve been doing better lately. But I still worry that the anxious feelings will come back.

Part of my problem is that I have an obsessive mind. Whatever is the most important priority to me is what I’m going to focus on, with a laser focus. I’m going to obsess, ruminate, overthink, and neglect other important parts of my life.

I think obsession leads to anxiety. No matter how much I obsess about something, there’s a limit to what I can do to resolve the situation. I have so much trouble letting go, once I’ve done everything I *can* do.
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jim44444 · 70-79, M
How come the SmartKat described here does not match the SmartKat I know?
SmartKat · 56-60, F
@jim44444 SmartKat has been through a few things in the past four or five years.