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greenmountaingal · 70-79, F
I am currently recovering from a week long 24/7 panic attack, no sleep, very little food for over 7 days and nights. Very debilitating. Still shaky. Seeing a therapist in a few days, saw psychiatrist a couple of days ago.
Best wishes on controlling that anxiety (the way I didn't)...before it turns into full fledged panic. Consider anything that might help including cognitive therapy.
Best wishes on controlling that anxiety (the way I didn't)...before it turns into full fledged panic. Consider anything that might help including cognitive therapy.
akindheart · 61-69, F
i wondered why i picked at my nails and just thought it was a bad habit. i realized it was from anxiety. I bought some tapes called Cognitive Behavior Tapes to figure out how i can stop it. if they work, i can let you know.
diablesse · 56-60, F
It will leave you alone once you feel more settled both with the man in your life and with a new job.
Joker · 36-40, M
Me too. Its been my enemy since i turned 16. Showed up one day and never left
PhoenixPhail · M
Yes. I know how that is. I feel the same way. I'm sorry for the way you feel.
SW-User
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