I Have Anxiety

Yes, it keeps coming back. It probably won’t go away and leave me alone forever.

Theseus · 46-50, M

One word: magnesium.

Find a product called Calm (powdered magnesium citrate) and take as directed on the bottle. Do not exceed 500 mg/day without a doctor's OK. Expect a certain amount of GI "upset (read: the shits)" for the first couple of days.

I'm not a doctor, but I've suffered from GAD/panick attacks, and have researched the subject [b]extensively[/b].

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SmartKat · 56-60, F

@Theseus Thank you!

Theseus · 46-50, M

@SmartKat You're welcome. Discussions like this are why I'm here.

Mguinm · 51-55, F

@Theseus I have heart palpitations also. Cipro I remember having a bad reaction to that myself. Glad the magnesium counteracts that.

abooklover · 56-60, F

It's such a horrible thing to have. I'm so sick of it.

ScabbyHeart · 46-50, M

CBD oil... try it order some and try it...

SmartKat · 56-60, F

@ScabbyHeart In my state it’s not legal unless you have epilepsy. I checked.

ScabbyHeart · 46-50, M

@SmartKat oh wow ... sorry thats not good! I know several people who use it for anxiety and really helps them. practiced Meditation also helps good to go to a class to learn how to do it properly... but take lots of practice for it to become effective. Good luck

smileylovesgaming · 31-35, F

Ever talked to a doctor about it.

workathome · 51-55, M

bummer!

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