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I Have Anxiety

I lied and said I was busy.
I was busy; but not in a way most people understand

I was busy taking deeper breaths
I was busy silencing irrational thoughts
I was busy calming a racing heart
I was busy telling myself I am okey.

Sometimes this is my busy –
And I will not apologize for it
lovingdead · 31-35, M
As never you should, you are a damn warrior, Battling forces within you at a moments notice.

You carry the weight of issues, scars, and damge. Yet you can still fight, even despite all the negative voices in your head that probably speak louder and far more often than those of good, trying to tell you or your weakness, lack of worth, etc....fuck em, you are a warrior, you fight inner demons while they just sit cowardly in your head and talk.

Sorry for the rant
SW-User
No thank you for that. That was just what I needed to hear. @lovingdead
lovingdead · 31-35, M
@SW-User write it down and put it by a mirror, to remind you of it when you look and see nothing....also if that happens your mirror is defective, please get another.
SW-User
This is just a quote I found on Pinterest that I could relate to
ozgirl512 · 26-30, F
Much better if you free yourself ...
ozgirl512 · 26-30, F
@SW-User no doubt true, but often many problems can be solved by a different approach
SW-User
Hun, I’ve tried everything at this point @ozgirl512
ozgirl512 · 26-30, F
@SW-User if that is true then there is nothing left to say ... I wish you well
JustEd · 41-45, M
No need to ever apologize for that. It’s a bitch and I hope you get to a point where those breaths come easier.
SW-User
Walking ,phisical activity/exercise ...all help . Plus a little wine 🍷 sometimes 🙂
SW-User
anxiety is not bad, not doing anything about it is
SW-User
Trust me I am doing something about it. I’ve been battling this damn thing ever since I can remember @SW-User
SW-User
You should not have to apologise for anything.
xixgun · M
I fail to see how it is you lied

 
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