Struggles & Identity > Struggles

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I Have Anxiety

Why I just want to feel better! I'm struggling right now. 😔

Breathe in
Breathe out
I gasp
Choking on my own stale breath
Breathe in
Breathe out
My mind blanks
Concentrate
Breathe in
Breathe out
I close my eyes
Count to ten
Breathe in
Breathe out
Forget it all
Anxiety

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canusernamebemyusername · M

Do you take anything for anxiety?

Xxstaceyxx · 31-35, F

@canusernamebemyusername yes, but it's not working right now. I just want to be able to sleep but I don't think I'm going to be able to.

canusernamebemyusername · M

@Xxstaceyxx I know melatonin helped me get to sleep and prevented me from ruminating while waiting for sleep to come.

Xxstaceyxx · 31-35, F

Tried it before, dosen't work for me

NiftyWhite · 46-50, F

me too 🤗

View 1 more replies »

NiftyWhite · 46-50, F

@Xxstaceyxx anything i can do to help?

Xxstaceyxx · 31-35, F

@NiftyWhite probably not 😥 thanks tho❤

NiftyWhite · 46-50, F

try to grab some magnesium supplements when you get out next time. they help me calm down before bed.

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