@Eclipsed loooooool

@Bang5luts so u know a man who last 15 min? 😁

@Sweetpoison I could try and hurry if you'd like? It's really difficult unless we've been hittin awhile. Lol

@Bang5luts yeah sure 😂😂😂

@wackidywack thank you 🥺

@basilfawlty89 really,? I like weight lifting , i mean i prefer it to cardio.
But you know what i’m scared about with the counting calories? To lose weight in the wrong spots 😑

@Sweetpoison Go out for walks like I do every day, make it a habit.

@Justenjoyit yes i already do and like it... i always avoid driving and prefer to walk when it’s possible

@Sweetpoison Good, Trying to lose weight is hard I know lol, I lost 4 kg this past 4 months, now I am where I want to be😊

@Riemann more trouble than emphysema or lung cancer?

@Bushmanoz Didn't said that.

@FreestyleArt only 1 month 😕

@Sweetpoison don't give up. I have to give up smoking cigarettes close to 2 years now. I was afraid of my voice. I had no choice to quit. I use patches. Next few months I stop using them. I went on without tobacco ever since. I'm done. I smoke weed at night to help me sleep which is It.

@SW-User i tried to run too but like i said... cardio is not for me, i give up after 2 minutes 😕

@Sweetpoison Thats the way it goes. Then next time you do 3 minutes then 4 etc

@everyoneknows how is this healthy ? 😁

@Sweetpoison it means the unhealthy things in the tobacco arent eating your body meat anymoee 😁

@iamBen hahahahaha no thanks i don’t think its something for me

@ScarletWitch i’m ok with the craving cigs... i just don’t want to gain more weight

@Sweetpoison do the gum!

@ScarletWitch you mean the gym? Gonna try just dance 😁 it makes me sweat everytime

@Bushmanoz i hope so 😭

@Sweetpoison of course it will, you are young and fit

@Bushmanoz thank you 🤗

@PepsiColaP sure, so i first need to reduce calories...

@Sweetpoison yeah and eat as clean as possible. Myfitnesspal is good for that

@PepsiColaP thank you :)