Panic Attacks
No Notifications
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE 禄

I Have Panic Attacks

Had another at school today 馃槶 great start to the new year at school

Way to go Willow that is definitely going to stop people from calling you a freak
SW-User
9 replies 9 views Jan 8, 2020
Share Link
Top | Newest First | Oldest First
Justiceforall 路 M
There's ways to help you stop having a panic attack like grounding yourself feel textures like your blues or something like that, deep breathing, counting down from ten, focusing on one object and noting every detail of it, it helps me when I have them, maybe it will help you to, those people at school probably never had one so they can't pretend to know how it feels. It doesn't make you a freak by any means
+ 1 路 Reply 路 Translate 路 Feb 13, 2020
Justiceforall 路 M
@SW-User I will make sure I do that, from what I seen it was a bunch of bull but I'm not done looking yet
+ 0 路 Reply 路 Translate 路 Feb 14, 2020
SW-User
@Justiceforall thank you
+ 1 路 Reply 路 Translate 路 Feb 14, 2020
Justiceforall 路 M
@SW-User your very welcome and happy valentines day to BTW
+ 0 路 Reply 路 Translate 路 Feb 14, 2020
 
Post Comment