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I Love Great Health Food Tips

To live a healthy life it’s very important to take care of yourself especially in terms of eating food. If you want to ride a life without any problem so you have to motivate yourself to go for the diet to maintain a healthy figure.
Offthetop · 51-55, M
I discovered intermittent fasting. It's easier if you go low-carb first. Most days I have two meals. Some days just one. I lost 10% of my body weight and am holding at a good level.
SW-User
I’ve been on the Whole30 eating plan for near 3 months now
Glad I did

 
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