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I Quit Smoking

About two years ago i quit after i started noticing i was smoking almost two packs a day. Well technically i switch to dipping i don't like it but it was the only way i was going to be able to quit smoking. Next step is to stop dipping i'll get there eventually at least i saved my lungs from getting even more screwed up.
Subsumedpat · 36-40, M
When you quit dipping don't play around with trying to taper off of nicotine, just do it cold turkey and be absolute determined to be successful on the first attempt. It will suck but you will go through less suffering that way and it will be over in a couple of weeks.

 
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