What do you think of the Atkins diet?

I've maintained a diet with 200+ grams of protein every day for more than a year and no negative side effects. Long term studies have been done on diets high in protein that show that there are no negative effects in healthy individuals. There's nothing wrong with it.

@Invisible: your long term study will catch up with you after 35... Stones don't form in one year.

Yeah, whatever. Enjoy your nonsense diet information researched by people who only wanted to publish something that sounded interesting, regardless of whether or not it was the truth, and then published by websites that only want you to generate ad revenue, regardless of whether or not they give you good advice. Metastudies show that high protein diets are harmless.

@Raymuundo: Don't get it : how can you be on it and suck it at the same time

What do you mean @Sassh:

excellent muscle tone.

@PrettyTroubles: ha I'm sure it's all very doable, I wish you enormous amounts of luck 😊

@NativeStudent: thank you so much!

@PrettyTroubles: you're welcome! I'd want the same but I like pizza too much

@Lazarus: Meh, people have died driving cars... its about paying attention to your body and filling a need. But, atkin's is a short term thing. She needs to figure out a long term goal

@SoggedNapped: People have died taking pathetic drugs the fact is you dont try anything that as the potential to kill you end of story you idiot

@Lazarus: more people will die from driving a car than from Atkins by the time you finish reading this. In fact, if you wait for 24 hours, more people will be shot in the USA than die from Atkins.