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How many hours of sleep do you average?

Nimbus · M
The last few days?

About 2hrs.
smiler2012 · 56-60
@Nimbus sorry to here that nimby are you fretting about tomorrows game
Pfuzylogic · M
5 and 2 and 2.5 all added together.
I get in a couple of power naps!
nedkelly · 61-69, M
4-6 hours per night
Picklebobble2 · 56-60, M
Three or four at the moment
Not good.

It’s kinda how I imagine house arrest two feel
Abstraction · 61-69, M
@Picklebobble2 [i]"In case you’re wondering, the number of people who can survive on five hours of sleep or less without any impairment, expressed as a percent of the population and rounded to a whole number, is zero."
"If you're sleeping for less than seven hours a night you’re doing yourself a disservice as grave as that of smoking."[/i]
Matthew Walker, neuroscientist.

Hope you sort it. In the last year I've managed to get up to about 7 hours average, still inconsistent. I'm amazed at my clarity, productivity, better moods and creativity when I get the 8 hours.
Per 24 hours or in a row? My sleep is usually split between a night and a long nap.
Ingwe · F
I am sometimes too anxious to sleep
but when I do
6-8
6-7 on a weekday.
I try for 8 on a weekend.
Tracos · 51-55, M
since the lockdown.. .about 7... before about 6
Harmonium1923 · 51-55, M
7 but with interruptions. Not enough.
arkod · 36-40, M
Shpiders · 22-25
SW-User
Azlotto · M
"I haven't slept for ten days, because that would be too long."

 
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