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Cutting sugar

Any tips for cutting sugar out of your diet? I definitely want to start cutting back on sugar but I know that it’s not best to quit cold turkey. I’m a hypochondriac and worry for my health every day. I’m not the biggest but my sugar intake could be less than what it is and I could definitely stand to lose a few. It’s just so difficult I don’t even know where to start.
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DavidScott · 51-55, M
Maybe switch to fruit first