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RubySoo · 56-60, F
Yup.
Its just something that happens. I know a lot of foods that trigger it....and should avoid...but dont always. Mine can also be brought on by stress ...or hormones...time of the month etc.
Its just something that happens. I know a lot of foods that trigger it....and should avoid...but dont always. Mine can also be brought on by stress ...or hormones...time of the month etc.
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RubySoo · 56-60, F
@SW-User ....but i do t like IBS.
I know what i should do...
I know what i should do...
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RubySoo · 56-60, F
@SW-User i know hun. 🙂
I know from experience many things that are bad for me...but i still eat on occassion.
Ive never been good at taking my own advice. X
I know from experience many things that are bad for me...but i still eat on occassion.
Ive never been good at taking my own advice. X
LUVELACE · T
I keep mine in check through my diet and plenty of alkaline water,but i do carry ampack of buscopan in my pocket just on the off chance
FloorGenAdm · 51-55, M
Just walking by I give it an extra flush or two. 🚶♂️🚽
SW-User
Bananas and white bread and water for a week
RubySoo · 56-60, F
@SW-User water and bread would swell my tum to twice the size.....not good.
SW-User
@RubySoo 😬
RubySoo · 56-60, F
@SW-User i fear id explode!! Lol🤣
4meAndyou · F
Not anymore. I gave myself an almost chronic case of it before I figured out the triggers. I am unable to process more than 2 tablespoons of fat or oil at any meal, including the fats in egg yolks. I can eat ONE egg, but if I eat two I become ill, so now I mix one egg with yolk with one egg white, and can still make omelettes.
I also have a problem with dairy. I can't even eat instant mashed potato mixes because they always add powdered milk...and I can't eat 90% of canned soups and can't eat most frozen dinners.
I also have a problem with dairy. I can't even eat instant mashed potato mixes because they always add powdered milk...and I can't eat 90% of canned soups and can't eat most frozen dinners.
Nomad7 · 22-25, M
Avoid wheat and gluten, get some exercise
Riseandshine · F
@Nomad7 figured that out I mean wheat and gluten pulses coffee
Mrballs · 70-79, M
my brother has that. it's tough
ABCDEF7 · M
Control
1. What you are eating.
2. Timings and quantity you eat.
3. Water intake.
4. Your sleeping schedule.
5. Your workout schedule.
1. What you are eating.
2. Timings and quantity you eat.
3. Water intake.
4. Your sleeping schedule.
5. Your workout schedule.
Highskirt · 56-60, M
its not fun when you go shopping. I feel for you
nevergiveup · M
I have something worse
purplepen · 51-55, F
Yes.
Lilnonames · F
I got enough trouble with irs
Riseandshine · F
@Lilnonames what is that
Lilnonames · F
@Riseandshine internal revenue service...tax collections
Riseandshine · F
@Lilnonames ahhhaa not good with tax 😰😰😰
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Riseandshine · F
@SW-User oh great I should look into it ;)
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Riseandshine · F
@SW-User I just diagnosed myself with it .. I change my diet today and it’s miracle 😱 It worked .. if it didn’t than I will try that